Recovery hub

Heat & Cold Therapy

Enjoy the perfect combination of heat and cold therapy in the comfort of your own private space. Step into our infrared sauna to sweat out toxins and soothe sore muscles, then plunge into the ice bath for an invigorating cool-down that will leave you feeling refreshed and rejuvenated.

Recovery hub

Book now

Whether you're looking to unwind after a long day at work or simply want to treat yourself to a little self-care, our private sauna and ice bath experience is the perfect way to do it. Book now and experience the ultimate in relaxation.